DiscoverRollin' Heavy - A Jiu-Jitsu PodcastEpisode 13 | Weekly Technique and Competition Training
Episode 13 | Weekly Technique and Competition Training

Episode 13 | Weekly Technique and Competition Training

Update: 2023-01-07
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Description

In this episode we talk about the speed pass to knee on belly. We also discuss our 1st week of competition training and our workouts outside of the gym.

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Episode 13 | Weekly Technique and Competition Training

Episode 13 | Weekly Technique and Competition Training